Summer is here, and with it comes the craving for refreshing, healthy treats. That is why I love making frozen blueberry yogurt bites, a brilliant vegan snack that is both wholesome and satisfying. The burst of sweet blueberries with creamy vegan yogurt and a hint of lemon creates the perfect light bite. Packed with fibre and naturally low in calories, they make a mindful, healthy option for cooling down on warm days.
Dairy or Non-dairy Yogurt for Frozen Blueberry Yogurt Bites
Non-dairy yogurts such as coconut, almond, or soy-based varieties work well for frozen yogurt bites. I opt for unsweetened versions to control the overall sweetness of the snack. Non-dairy yogurts may have a slightly different texture compared to dairy yogurts, but they still yield delicious and creamy results. This substitution makes the treat suitable for those following vegan or lactose-free diets without compromising on taste or texture.
Why Blueberries and Vegan Yogurt Are a Perfect Healthy Pair
Packed with antioxidants and vitamins, blueberries support heart health, brain function, and overall wellness. Combined with creamy vegan yogurt, which is rich in probiotics and plant-based nutrients, these Frozen Blueberry Yogurt Bites make a wholesome and delicious addition to any healthy diet. Check out how easily I put together these refreshing frozen blueberry yogurt bites here:
Quick Tutorial for Frozen Blueberry Yogurt Bites
Quick Tutorial for Frozen Blueberry Yogurt Bites
Ingredients
- 200 g blueberries
- 1/2 cup good quality yogurt I used
- 1 lemon zest and juice, adjust to taste
- 1 tbsp maple or any sweetener of choice
Instructions
- Prepare the blueberries. Wash the blueberries thoroughly under cool water. Pat them dry with a clean towel and set them aside on a plate or in a bowl.
- Prepare the yogurt mixture. Scoop the vegan yogurt into a medium-sized bowl. Add lemon zest and juice, along with your chosen sweetener. Stir everything together until fully combined. Taste and adjust with more lemon or sweetener if necessary.
- Coat the blueberries. Add the washed blueberries to the yogurt mixture. Stir gently to ensure the blueberries are evenly coated with the creamy yogurt mixture.
- Enjoy or refrigerate. Once coated, use a spoon to spread the yogurt coated blueberries on a parchment lined tray and freeze for 4 hours or overnight. Transfer the blueberry yogurt bites into an airtight container. Enjoy as easy vegan treats anytime of the day.
Notes
Serving Suggestions and Topping Ideas
Enjoy these bites straight from the freezer as a cooling snack on hot days, but for a fun twist, try serving them with these ideas and be ready for an extra yummy treat:- Top with coconut flakes: Add a sprinkle of shredded coconut for a tropical twist.
- Pair with granola: Top them with a sprinkle or granola for a crunchy texture contrast.
- Delightful topping: sprinkle a few on smoothie bowls or dairy-free ice cream.
- Serve with fresh fruit: Pair with other fresh berries or fruit for a colourful, nutritious snack.
- Garnish with a drizzle: Drizzle a little maple syrup for extra sweetness.
Tips and Tricks for the Perfect Frozen Treat
To ensure your Frozen Blueberry Yogurt Bites turn out perfectly every time, I’ve gathered a few helpful tips. Follow these simple steps to make the process even easier and enjoy a healthier, more delicious treat.- Use Ripe Blueberries: Choose ripe, sweet blueberries for the best flavour. The natural sweetness will enhance the taste of your yogurt bites.
- Freeze in Single Layer: To ensure your bites are easy to remove from the tray, freeze them in a single layer.
- Even Coating: Ensure each blueberry is evenly coated with yogurt for uniform texture.
- Freezing Time: Allow sufficient freezing time (minimum 4 hours) to achieve the desired firmness.
- Storage: Keep bites in an airtight container in the freezer to maintain freshness.
Frequently Asked Questions
- Can I use other fruits instead of blueberries? Feel free to substitute blueberries with your favourite fruits like strawberries, raspberries, or mangoes. Just ensure the fruit pieces are bite-sized for easy coating and freezing.
- What type of yogurt should I use? You can use any yogurt you prefer, including Greek, coconut, or plant-based alternatives.
- Can I add sweeteners to the yogurt mixture? Yes, you can add sweeteners such as honey, maple syrup, or agave to the yogurt mixture. Adjust the amount according to your personal preference.
- Are these yogurt bites suitable for children? These frozen yogurt bites make a great healthy snack for children. They’re easy to make and can be customised with different fruits and sweeteners to suit younger tastes.
- How long do frozen blueberry yogurt bites last in the freezer? Frozen blueberry yogurt bites can be stored in an airtight container in the freezer for up to one month. To maintain optimal texture and flavour, ensure they are kept sealed to prevent freezer burn. For the best taste experience, allow the bites to sit at room temperature for a couple of minutes before enjoying. This brief thawing enhances their creamy texture and brings out the natural sweetness of the blueberries
Your Refreshing Healthy Summer Snack
These Frozen Blueberry Yogurt Bites are my go-to summer treat, and I always make sure to have a batch ready in the fridge. They’re a fun, refreshing snack that the whole family will love and the perfect way to cool off while keeping things healthy and delicious.
Frozen Blueberry Yogurt Bites and Other Variations
If you loved this fun blueberry yogurt bites recipe, you will surely enjoy other delectable and healthy bite-size snack recipes such as my Fruity Frozen Yogurt Bites recipe and chocolate mangoes.
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