5-Ingredient Lemon Cashew Energy Balls
Many have you have searched for energy balls with cashews, these Lemon Cashew Energy Balls are made with just 5 ingredients and so easy to whip up with no baking whatsoever. They’re packed with the bright zing of lemon and the smooth nuttiness of cashews and are the perfect bite-sized treat to give you a boost during your day. Great for pre-workout snack or a mid-afternoon pick-me-up, these little golden balls keep me fuelled without weighing me down. So indulgent and wholesome.
Visual Delight: Lemon Cashew Energy Balls
Picture a bright, sunny kitchen filled with the fresh smell of lemon, as you roll these little treats with a big smile. These no-bake vegan energy balls, are a perfect blend of tangy and sweet that deliver a burst of energy and flavour.
Watch & Learn: Crafting the Perfect Energy Balls
Join me in the kitchen as we roll these zesty treats. With a few simple steps and ingredients, you’ll have a batch ready in no time. Let’s make snacking healthy and delicious!
Lemon Cashew Energy Balls
Ingredients
- 1.5 cups 150g raw cashews
- 1.5 cups 100g desiccated coconut
- Zest and juice of 1 large lemon
- 3 –4 tablespoons maple syrup to taste
- 1 tablespoon melted coconut oil
Instructions
- In a food processor, combine cashews, desiccated coconut, lemon zest and juice, maple syrup, and melted coconut oil.
- Blend until the mixture is smooth and sticky.
- Scoop out tablespoon-sized portions and roll into balls.
- Optional: Roll each ball in additional desiccated coconut for coating.
- Place the balls on a tray and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week or freeze for longer shelf life.
Notes
Serving Suggestions:
- Enjoy as a pre-workout snack for a natural energy boost.
- Pair with a cup of herbal tea for a calming afternoon treat.
- Serve alongside fresh fruit for a wholesome dessert platter.
Storage Tips:
- Refrigerate in an airtight container for up to 7 days.
- Freeze in a sealed bag or container for up to 2 months.
- For on-the-go snacking, pack in a small container to maintain freshness.
Variations:
- Substitute cashews with almonds or walnuts for a different nutty flavour.
- Add a scoop of plant-based protein powder to enhance nutritional value.
- Incorporate chia seeds or flaxseeds for added fibre and omega-3s.
- Mix in dried cranberries or raisins for a hint of sweetness.
- Drizzle with dark chocolate for an indulgent twist.
Learn from the eVeganRecipes Community (FAQs)
Can I use other nuts instead of cashews?Absolutely! Almonds or walnuts make great alternatives, offering different flavours and textures. Just ensure they’re unsalted and raw for the best results. How can I make these energy balls more protein-rich?
Incorporate a scoop of your favourite plant-based protein powder into the mixture. You might need to adjust the wet ingredients slightly to maintain the right consistency. Are these energy balls suitable for kids?
Yes, they’re a hit with kids! Their sweet, tangy flavour and fun size make them an excellent healthy snack option for little ones.
From My Kitchen to Yours : Vegan Energy Balls
Creating these lemon cashew energy balls has been a joyful journey. Their unique citrusy flavour and nourishing ingredients make them a staple in my kitchen. I hope they bring the same delight to your home.
For more delightful treats, explore my Pistachio Cranberry Energy Balls and Coffee Crunch Protein Balls.
Share Your Thoughts
We’d love to hear how your lemon cashew energy balls turned out! Leave a comment below and let me know your thoughts or any creative twists you’ve tried.
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Nourish with Joy
Gayatri❤️
