Berry Smoothie
In the hustle and bustle of modern life, finding time for a healthy and satisfying breakfast or snack can be a challenge. This recipe for a 3-Ingredient High-protein Berry Smoothie is the perfect solution, offering an easy, delicious, and nutrient-packed option that can be whipped up in minutes.
This smoothie is a mix of flavours and textures, combining the sweetness of dragon fruit, the tanginess of blueberries, and the creaminess of yogurt. It’s not only a delightful treat for your taste buds but also a powerhouse of nutrients, providing essential vitamins, minerals, and protein to fuel your day.
The Vibrant Vegan Berry Smoothie : High-Protein Vegan Smoothie Delight
Imagine a glass brimming with a luscious, magenta-hued smoothie, speckled with blueberry bits and crowned with a swirl of dairy-free yogurt. This 3-ingredient smoothie is as pleasing to the eyes as it is to the palate.

Watch & Blend: Crafting the Perfect High-Protein Vegan Smoothie
Join me in the kitchen as we whip up this delightful vegan breakfast smoothie. With just three ingredients and a blender, you’ll see how easy it is to create this dairy-free, high-protein treat.
High-Protein Vegan Berry Smoothie
Ingredients
- 1/2 cup frozen dragon fruit
- 1/2 cup frozen blueberries
- 1 1/2 cups dairy-free Greek yogurt
Instructions
- Add frozen dragon fruit, frozen blueberries, and dairy-free Greek yogurt into a blender.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
Serving Suggestions:
- Top with chia seeds or granola for added texture.
- Garnish with fresh mint leaves for a refreshing twist.
- Serve alongside a slice of whole-grain toast for a complete breakfast.
Storage Tips:
- Best consumed immediately for optimal freshness.
- If storing, keep in an airtight container in the refrigerator for up to 24 hours.
- Stir well before drinking if stored.
Variations:
- Substitute dragon fruit with mango for a tropical flavour.
- Add a tablespoon of flaxseeds for extra fibre.
- Include a scoop of plant-based protein powder to boost protein content.
Learn from the eVeganRecipes Community (FAQs)
Can I use fresh fruits instead of frozen for this high-protein vegan smoothie? Absolutely! Fresh fruits work well, though the smoothie may be less thick. To achieve a chilled texture, consider adding a few ice cubes or refrigerating the fruits beforehand. What can I use instead of dairy-free Greek yogurt in this 3-ingredient smoothie? You can substitute with any plant-based yogurt, such as almond, soy, or coconut yogurt. For a thinner consistency, unsweetened almond milk or oat milk can also be used. Is this vegan breakfast smoothie suitable for a post-workout snack? Yes, this high-protein vegan smoothie is excellent post-workout. To enhance protein content, consider adding a scoop of your preferred plant-based protein powder.A Personal Blend: Why This Smoothie is Close to My Heart
Every time I blend this high-protein vegan smoothie, I’m transported back to my travels in Southeast Asia, where dragon fruit stalls line the streets. It’s a simple, nourishing reminder of those vibrant mornings.
For more delightful recipes, explore our Strawberry Chia Pudding and Fruity Smoothie Bowl.
Share Your Thoughts : We’d Love to Hear From You
Tried this 3-ingredient smoothie? Share your experience and any creative twists in the comments below. Your feedback inspires our community!
Join Our Social Table
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Nourish with Joy
Gayatri ❤️