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Superfood-Berry-Smoothie
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High-Protein Vegan Berry Smoothie

This 3-ingredient smoothie blends the tropical allure of dragon fruit with the tartness of blueberries and the creaminess of dairy-free yogurt. The result? A vibrant, magenta-hued drink that's both refreshing and nourishing—a perfect start to your day.
Course Breakfast, Snack
Keyword 3-ingredient smoothie, dairy-free smoothie, dragonfruit smoothie, easy berry smoothie recipe, high-protein vegan smoothie, vegan breakfast smoothie
Servings 2 Servings

Ingredients

  • 1/2 cup frozen dragon fruit
  • 1/2 cup frozen blueberries
  • 1 1/2 cups dairy-free Greek yogurt

Instructions

  • Add frozen dragon fruit, frozen blueberries, and dairy-free Greek yogurt into a blender.
  • Blend until smooth and creamy.
  • Pour into glasses and serve immediately.
    Superfood-Berry-Smoothie-1

Notes

Serving Suggestions:

  • Top with chia seeds or granola for added texture.
  • Garnish with fresh mint leaves for a refreshing twist.
  • Serve alongside a slice of whole-grain toast for a complete breakfast.

Storage Tips:

  • Best consumed immediately for optimal freshness.
  • If storing, keep in an airtight container in the refrigerator for up to 24 hours.
  • Stir well before drinking if stored.

Variations:

  • Substitute dragon fruit with mango for a tropical flavour.
  • Add a tablespoon of flaxseeds for extra fibre.
  • Include a scoop of plant-based protein powder to boost protein content.

Learn from the eVeganRecipes Community (FAQs)

Can I use fresh fruits instead of frozen for this high-protein vegan smoothie?
Absolutely! Fresh fruits work well, though the smoothie may be less thick. To achieve a chilled texture, consider adding a few ice cubes or refrigerating the fruits beforehand.
What can I use instead of dairy-free Greek yogurt in this 3-ingredient smoothie?
You can substitute with any plant-based yogurt, such as almond, soy, or coconut yogurt. For a thinner consistency, unsweetened almond milk or oat milk can also be used.
Is this vegan breakfast smoothie suitable for a post-workout snack?
Yes, this high-protein vegan smoothie is excellent post-workout. To enhance protein content, consider adding a scoop of your preferred plant-based protein powder.