A quick and protein packed recipe that comes together in 5 minutes. Enjoy on its own or with boiled rice.
Course Dinner, Lunch, Nourish Bowls
Cuisine Asian
Keyword High-Protein
Prep Time 20 minutesminutes
Cook Time 2 minutesminutes
Total Time 22 minutesminutes
Servings 1-2
Ingredients
2½Tablespoonssoy sauce
2tspsesame oil or neutral oil like sunflower oil
1tsprice wine vinegar
2tspsesame seeds
⅔tspgochugaru or red chilli flakes
1tspraw sugar -optional
1-2stalks spring onion - chopped
1fresh red or green chillies – sliced
1cloveof garliccrushed
1pack of 300gm silken tofu
Instructions
Instructions
Drain tofu, make a slit on the edge of the packaging with a knife and drain out the liquid.
Lay the tofu on a clean piece of paper towel or kitchen towel to continue draining.
While the tofu is draining, prepare the aromatic sauce
In a small bowl, mix together the soy sauce, rice wine vinegar, sesame seeds, chilli flakes or gochugaru, chopped spring onions, garlic and sliced fresh chilli.
Heat oil in a small pan. Add sugar if desired.
Pour hot oil over the aromatics and enjoy the aroma and the dance of the spices
Assemble and serve:
Remove the paper towel from the tofu and place the tofu on your serving plate.
Slice into rectangles if desired. Spoon as much or as little of the soy sauce mixture on top.
Jeulgyeo즐겨
Enjoy!
Vegan silken tofu with spicy soy sauce is a family friendly recipe and is fun cooking activity to get the family involved. Great way to share cooking skills with the family.
Notes
Silken tofu isundrained tofu which results in wabbly, delicate curds with soft texture similartocustard. It has a high moisture content and does not have the dense texture like medium or firm tofu.
Serve silken tofu hot or cold. For the hot option, put the tofu on a plate that you’re serving it on and heat in microwave for 2-3 minutes
Store any leftovers in an air-tight container and consume within a day or two.
All ingredients for this recipe are generally available in an Asian grocery store.
Some brands label silken tofu as soft tofu which works equally well.