A delicious combination of shredded vegetables and tofu wrapped in crispy rice paper with acrunch of water chestnuts and a hint of kaffir lime that make a greatplant-based meal for the family.
Course Appetizer, Dinner, Lunch
Cuisine Asian
Keyword Gluten Free
Prep Time 20 minutesminutes
Cook Time 20 minutesminutes
Total Time 40 minutesminutes
Servings 16Servings
Ingredients
1onion or 3 spring onions
1capsicumthinly sliced
1cupmushroomsliced
1carrotshredded
1small can water chestnutsdiced
1cuptofudiced
1inchknob gingersliced
1kaffir lime leafthinly sliced
1tbspplain flour
1tbsptamari
2tbspsweet chili sauce
¼cupcoriander leaveschopped
1fresh chilli
1tbspsesame oil
32sheets of rice paper
Neutral oil for shallow frying
Dipping Sauce
3tbspgood quality soy sauce
3tbspsweet chilli sauce
2tbspsmooth peanut butter
1small fresh chilli
Instructions
Prepare the Vegetables. Gather the vegetables and heat the oil in a frying pan on medium heat. Sauté ginger in oil, then add mushrooms, capsicum, onion, and carrots, and stir-fry with tamari. Mix in tofu, water chestnuts, and flour, followed by sweet chilli sauce, kaffir lime leaf, fresh chilli, coriander, and lime juice. Toss well and let the mixture cool to room temperature.
Wet a sheet of rice paper in water. To wrap the rice paper dumplings, dip the rice paper sheets in the water once; otherwise, it will go sticky and lose its shape and will become hard to manage.
Create rolls. Place a spoonful of tofu and vegetable mix on a wet rice paper sheet, fold into a 2x3-inch roll, and double-wrap with another wet sheet to securely seal the filling.
Heat the pan. Heat a flat frying pan over medium heat and add a teaspoon of neutral oil. Fry 4-6 rice paper rolls at a time, cooking for 2 minutes on each side until golden and crispy.
Make the sauce. Combine all the sauce ingredients in a bowl and stir until well blended. Then, it's ready for dipping.
Serve the Paper Rolls. With the dipping sauce, enjoy the crispy vegan rice paper rolls with your family.
Notes
Serving Suggestions:
Crispy vegan rice paper rolls pair excellently with a side of pickled vegetables or a fresh green salad. They also make a delightful appetiser for any Asian-inspired meal or a party.
Tips for the Best Crispy Rice Paper Rolls:
Extra Rice Paper: If you are making rice paper rolls for the first, have a few extra rice paper sheets in case some totally lose their shape. Practice makes it perfect, hence more likely to get them right every time.
Vegetable Options: Incorporate shredded cabbage, bean sprouts, or zucchini for variety
Water Chestnuts: frozen and canned water chestnuts are available in most Asian grocery stores. They give the crunch in every bite, so try not to omit.
Kaffir lime leaves: these flavour bombs release a distinct citrus flavour and yield the best crispy rice paper dumplings with an extra edge. A must have!
Frying rice paper rolls: the non-fried version of rice paper rolls tastes good but frying makes them crispier and are deliciously crunchy. Highly recommend it!
Oil Temperature: Maintain medium heat to achieve a golden crust without burning.
Air fry or bake: lightly brush the rice paper rolls with oil for approximately 20 minutes and bake until crispy, works very well.
Rice Paper Roll Fillings:
Protein Alternatives: Substitute tofu with tempeh or seitan for different textures.
Vegetable Options: Incorporate shredded cabbage, bean sprouts or zucchini for variety.
Herbs: Add fresh mint or Thai basil for an aromatic twist.
Soy sauce: can be used as a substitute for tamari.
Storage and Reheating:
Storage: Place leftover rolls in an airtight container lined with paper towels to absorb moisture. Refrigerate for up to 2 days.
Reheating: Reheat in a preheated oven at 180°C (350°F) for 10 minutes to restore crispiness.
Frequently Asked Questions:
Are crispy vegan rice paper rolls healthy? Yes, they're low in fat, calories and packed with fresh vegetables, tofu, and antioxidants.
Are these rice paper rolls suitable for a gluten-free diet? Yes, rice paper is naturally gluten-free, making it a great option for gluten-free diets.
Can I add more vegetables to make the rice paper rolls even healthier? Absolutely. Customise it as you want. Add extra veggies like bell peppers or spinach for more fibre and nutrients.
Are these rice paper rolls suitable for weight loss? Yes, they are low in calories and high in nutrients, making them a filling and healthy choice for weight loss.
What oil should I use for frying the rice paper rolls? Use neutral oil with a high smoking point, such as vegetable or sunflower oil, for frying.