There is a reason why coconut chia pudding has been a hit. Nutrient dense, no cooking and an easy mix of three ingredients can produce the most delicious breakfast, snack or dessert. Top with tropical fruits for a taste sensation.
Course Dessert, Snack
Keyword Gluten Free, High-Protein, Soy Free
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Ingredients
Serves 4-6 people:
¼cupchia seeds
1cupcoconut milk or plant-based milk of choice
2tspmaple syrup or sweetener of choiceto taste
Seasonal fruit for topping
Instructions
Putcoconut milk, chia seeds and maple syrup ina bowl and stir well until no chia seed clumps.
Let settle for couple of minutes then mix again to get rid of any clumps.
Pour the mixture into mason jars or other serving bowls.
Cover the jarswith cling wrap and store in fridge overnight or for at least 2 hours.
When you’re ready to serve the chia pudding, top with your favourite fruit and enjoy cold!
Video
Notes
1. Cane sugar can be used to sub maple syrup, however dark brown sugar may leave a bit of colour in the pudding. Just in case you’re looking for the pure white contrast with the tropical fruit toppings.2. Avoid using coconut cream for soaking, it tastes too heavy and rich.3. Canned fruit is also a good option for topping if you don’t have fresh fruit handy.4. Canned fruit can be mixed in with the chia pudding during soaking instead of topping.5. Reduce the chia seeds quantity to 3 – 3 ½ tablespoons if you prefer a slightly softer set pudding.