Vegan Breakfast Ideas and Recipe
Breakfast sets the tone for the day. A fulfilled satiety will give you space to run other aspects of your life clearly. Choose from a list of breakfast options for an ease of mind and better meal planning for the week.
Ingredients
- 1 lb medium-firm tofu
- 1/2 cup sliced mushrooms
- 2 tbsps chopped green onions
- 1/2 small clove garlic minced
- 2 tbsps vegetable stock or 1-1/2 tsp vegetable oil
- 1 tsp chopped fresh cilantro
- 1/4 tsp ground cumin and salt
- pinch tumeri
- 1 tbsp nutritional yeast
- 1 tbsp salsa optional
Instructions
- Drain tofu and mash with a fork. Sauté mushrooms, green onions and garlic in vegetable stock or oil for 3-5 minutes.
- Stir in tofu and spices, sauté for 5 more minutes.
- Stir in yeast and salsa.
- Excellent when served with toast.