Go Back
–+ servings
Tunacado burger
Print Pin
No ratings yet

Vegan Tunacado Burger Recipe

Experience the delightful fusion of textures and flavours in this vegan chickpea burger. The creamy chickpea filling, combined with fresh avocado and tangy elements, offers a satisfying bite that's both nourishing and delicious.
Course Dinner, Lunch
Keyword chickpea tuna sandwich, easy vegan lunch ideas, healthy vegan burger recipe, plant-based tuna burger, vegan tunacado burger
Servings 2 Burgers

Ingredients

For the Vegan Tuna Filling:

  • 1 can 400g chickpeas, drained and rinsed
  • 2 green onions finely sliced
  • ½ lemon juiced
  • 2 –3 tbsp coconut yogurt
  • 1 tbsp vegan mayonnaise
  • 2 tsp sriracha adjust to taste
  • ¼ cup crushed nori flakes
  • Handful of fresh parsley chopped
  • Sea salt to taste

For Assembly:

  • 2 burger buns or slices of your preferred bread
  • 1 ripe avocado sliced
  • 1 tomato sliced
  • 2 tbsp vegan pesto

Instructions

  • Prepare the Chickpea Filling: In a mixing bowl, mash the chickpeas using a fork or potato masher until mostly smooth, leaving some texture.
  • Mix Ingredients: Add the sliced green onions, chopped parsley, nori flakes, coconut yogurt, vegan mayonnaise, sriracha, lemon juice, and sea salt to the mashed chickpeas. Mix thoroughly until well combined.
  • Toast the Bread: Lightly toast the burger buns or bread slices to your liking.
  • Assemble the Burger: Spread vegan pesto on the bottom half of each bun. Add a generous layer of the chickpea mixture, followed by tomato and avocado slices. Top with the other half of the bun.
  • Serve: Enjoy immediately while fresh.

Notes

Serving Suggestions:

  • Pair with sweet potato fries or a fresh green salad.
  • Add pickled onions or jalapeños for an extra kick.
  • Serve open-faced for a lighter option.

Storage Tips:

  • Store the chickpea filling in an airtight container in the refrigerator for up to 3 days.
  • Assemble the burger just before serving to maintain freshness.

Variations:

  • Substitute coconut yogurt with plain soy yogurt or vegan sour cream.
  • Use whole-grain or gluten-free buns as per preference.
  • Incorporate finely chopped celery or capers into the filling for added texture and flavour.

Learn from the eVeganRecipes Community

Can I make the chickpea filling ahead of time?
Absolutely! The filling can be prepared up to 3 days in advance and stored in the refrigerator. Just give it a good stir before assembling your burger.
What can I use instead of sriracha?
If you prefer a milder flavour, you can omit the sriracha or replace it with a dash of smoked paprika or a pinch of chili flakes for subtle heat.
Is there a substitute for coconut yogurt?
Yes, plain soy yogurt or vegan sour cream work well as alternatives, providing a similar creamy texture and tang.