Vanilla Blended Oats with Raspberry Chia Jam
Ingredients
Blended Oats
- 1/3 cup rolled oats
- 3/4 cup milk I use soy
- 2 tbsp vanilla protein powder plant-based refer notes*
- 1/2 tbsp cashew or almond butter
- 1/2 tbsp white chia seeds
- 1/2 tbsp maple syrup
- 1/2 tsp vanilla
- tiny pinch of salt
Topping
- 1 tbsp dark chocolate chips
Raspberry Chia Jam
- 2 cups Frozen raspberries
- 2 tbsp Chia seeds
- 2 tbsp Maple syrup
Instructions
Blended Oats
- Combine all blended oats ingredients in a high-powered blender and blend for 30-60 seconds or until almost smooth and has thick consistency.
- Transfer to a jar or container. Top with chocolate chips and refrigerate for at least 2 hours or overnight to firm up.
- Can keep in the fridge for 3-4 days in airtight container.
Raspberry Chia Jam
- Mash together raspberries, chia seeds and maple syrup until combined. The raspberries with eventually melt and become jam-like with a bit of patience.
- Let it sit for half hour to an hour until chia seeds swell up.
- Refrigerate in an airtight glass container.
Notes
- Add a tablespoon of cocoa powder for chocolate lovers.
- Swap almond butter for peanut butter or cashew butter.
- Toss in chopped nuts or seeds before serving.
- Mix in berries or banana slices for extra sweetness.
- Swap protein powder for extra rolled oats if preferred.
- Use other plant-based milk like almond or oat milk.