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Blended Caramel Oats
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Blended Caramel Oats Recipe

Originating from a blend of traditional flavours and modern convenience, these blended oats are smooth, creamy, and layered with rich date caramel. The dark chocolate topping adds a delightful crunch, making each spoonful a perfect balance of taste and texture.
Course Breakfast
Keyword blended caramel oats, date caramel oats, easy vegan breakfast, healthy breakfast ideas, vegan overnight oats
Servings 2 Servings

Ingredients

  • 2 cups rolled oats
  • 1 cup almond milk or any plant-based milk
  • 2 tbsp peanut butter
  • 2 tbsp maple syrup
  • 2 tbsp date caramel
  • 3 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1/8 tsp salt

Topping:

  • 4 tbsp date caramel see notes for recipe
  • 100 g dark chocolate melted

Instructions

  • In a high-speed blender, combine rolled oats, almond milk, peanut butter, maple syrup, date caramel, chia seeds, vanilla extract, and salt. Blend until smooth and creamy.
  • Divide the mixture evenly into jars or bowls.
  • Top each serving with 2 tablespoons of date caramel.
  • Pour melted dark chocolate over the top to create a shell.
  • Refrigerate for at least 2 hours or overnight.
  • Before serving, crack the chocolate shell and enjoy!

Notes

Serving Suggestions:

  • Top with sliced bananas or berries for added freshness.
  • Sprinkle with chopped nuts for extra crunch.
  • Drizzle with additional maple syrup if desired.

Storage Tips:

  • Store in the refrigerator for up to 3 days.
  • Keep in airtight containers to maintain freshness.

Variations:

  • Use almond or cashew butter instead of peanut butter.
  • Add a scoop of plant-based protein powder for an extra protein boost.
  • Incorporate cocoa powder to blended oats recipe for a chocolatey twist

Learn from the eVeganRecipes Community

Q1: Can I make these oats nut-free?
Absolutely! Substitute peanut butter with sunflower seed butter or tahini and ensure your plant-based milk is nut-free.
Q2: How can I make the date caramel?
Blend soaked dates with a splash of plant-based milk until smooth. Adjust the consistency by adding more milk if needed.
Q3: Can I warm up these overnight oats?
Yes, you can warm them in the microwave for 30-60 seconds. Just note that the chocolate shell will melt, creating a delightful swirl.