Healthy Cookie Dough Oats
This cookie dough blended overnight oats recipe is a delightful twist on traditional oatmeal. With a creamy texture and sweet flavour, it's a vegan overnight oats dish that feels indulgent yet is packed with nutrients.
Servings 1 Serving
Ingredients
- 1/3 cup rolled oats
- 3/4 cup plant-based milk e.g., soy, almond, oat
- 2 tbsp vanilla plant-based protein powder
- 1/2 tbsp cashew or almond butter
- 1/2 tbsp white chia seeds
- 1/2 tbsp maple syrup
- 1/2 tsp vanilla extract
- Pinch of salt
- 1 tbsp dark chocolate chips for topping
Instructions
- In a high-powered blender, combine all ingredients except the chocolate chips.
- Blend for 30–60 seconds until the mixture is smooth and thick.
- Pour into a jar or container and top with dark chocolate chips.
- Refrigerate for at least 2 hours or overnight to firm up.
- Enjoy straight from the fridge or let it sit at room temperature for a few minutes before eating.
Notes
Serving Suggestions:
- Top with sliced bananas or berries for added freshness.
- Sprinkle with chopped nuts for a crunchy texture.
- Drizzle with additional maple syrup if desired.
Storage Tips:
- Store in an airtight container in the refrigerator for up to 4 days. Sprinkle the chocolate chips at the time of serving.
- Not suitable for freezing due to texture changes.
Variations:
- Add a tablespoon of cocoa powder for a chocolate version.
- Use peanut butter instead of cashew or almond butter for a different flavour.
- Replace protein powder with an equal amount of oats for a less protein-rich version.