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Rushing in the mornings means delicious and healthy breakfast quick. Two-minute oats are precisely that! These banana & chocolate blended instant oats offer a delightful fusion of sweetness, creaminess, and chocolatey indulgence, providing a wholesome and flavor-packed start to your day.
I’ve been travelling the last few days. Creating content has been challenging as you don’t have the luxury of the fully equipped kitchen. But I’m realising there’s a merit to that, it makes you think outside the box and be creative! Little becomes more.
Just tells me, we don’t need a lot to have a good life … best things in life are free as they say. Im excited to recruit this realisation for my future content.
I guess this is just a little reminder to anyone who feels the lack of something in life, let the creative forces give you the direction.
2 Minute Chocolate Oats
Ingredients
- 1/3 Banana mashed
- 50 g 1/2 c Quick oats or oat flour
- 1/2 tbsp Sweetener of choice
- 1 tbsp Cocoa powder
- 1/3 tsp Baking powder
- Pinch salt
- 1 heaped tbsp Almond butter
- 80 ml 1/3 c Milk of choice
- Chocolate chips
Protein Option
- Replace 20 g (1/4 cup) oats with 20 g (1/4 cup) protein powder
Instructions
- In a microwave safe bowl, add mashed banana, oats, sweetener of choice, cocoa powder, baking powder, pinch salt, milk and almond butter. Stir to combine and top with chocolate chips.
- Microwave for 1 minute 30 seconds. Stop, wait and restart the microwave if the oats flood while cooking. Alternatively, bake the oats in hot oven at 180Cº (350Fº) for 20/25 minutes.
