This is a 5 minute lunch with basic ingredients you probably have as kitchen staples.

Chickpea yogurt toast with garlic confit, featuring creamy chickpea yogurt spread on toasted bread, topped with caramelized garlic cloves, and a sprinkle of fresh herbs, offers a delightful twist on a classic breakfast or brunch option, providing a protein-packed and nutrient-rich meal that is sure to please.

Chickpea-Yogurt-Toast-with-Garlic-Confit
Chickpea-Yogurt-Toast-with-Garlic-Confit
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Chickpea Yogurt Toast with Garlic Confit

Ingredients

  • 1/2 tsp lemon rind
  • 1/2 tsp chilli powder or to taste
  • 1/2 lemon juice
  • 1 cup cooked chickpeas
  • 1/4 cup chopped parsley
  • 1/4 cup finely diced red peppers
  • 1 tbsp kalamatta olives chopped
  • 2 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 1 cup yogurt

Instructions

  • Mix yogurt, chilli powder, lemon rind and juice in a bowl
  • Combine all chickpea mix ingredients in another bowl.
  • On a sourdough toast, layer garlic confit, lemon yogurt and chickpea mix.
    Chickpea-Yogurt-Toast-with-Garlic-Confit-1

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