In the realm of quick, satisfying, and flavorful meals, the vegan black bean burrito stands out as a culinary gem. This versatile dish, packed with protein, fiber, and a symphony of textures, is perfect for a rushed lunch, a hearty snack, or a satisfying dinner. Whether enjoyed toasted or cold, the burrito delivers a delightful blend of flavors that will tantalize your taste buds and leave you feeling nourished and energized.
The heart of the vegan black bean burrito lies in its wholesome and flavorful filling. Black beans, cooked to perfection, provide a rich source of protein and fiber, while a blend of aromatic spices adds a touch of warmth and depth of flavor.
The vegan black bean burrito is incredibly versatile, allowing you to customize the ingredients to your liking. For a spicier kick, add a pinch of chili flakes or a dollop of hot sauce. If you prefer a creamier texture, incorporate a dollop of guacamole or vegan sour cream. For a touch of sweetness, add a sprinkle of chopped corn or a drizzle of honey. The possibilities are endless, allowing you to create a burrito that caters to your unique palate.
Black Bean Burrito
Ingredients
- 1 can Black beans 400g
- 1/4 cup Coconut yogurt
- 2 tsp Miso paste
- Handful chopped parsley
- 1/2 Lime juice
- 1 pc Medium onion caramelised in a tsp of EVOO
- 1 cup Arugula rocket leaves
- 1 pc Carrot ribbons made with veg peeler
- 1 pc Cucumber ribbons
- 1/2 Red capsicum cut into strips
- Hot sauce for dipping
Instructions
- Mash black beans in a bowl
- Add everything except carrots, arugula , cucumber and capsicum
- Mix until we’ll combined
- Lay burrito on a board and layer salad and too you with one-third of the bean mix
- Wrap and grill on a grill pan brushed with oil
- Serve with hot sauce
