Viral Date Bark
There’s something magical about a treat that feels indulgent yet is crafted from wholesome ingredients. This viral date bark has taken the internet by storm, and for good reason. Combining the natural sweetness of Medjool dates with creamy peanut butter and rich dark chocolate, it’s a no-bake vegan dessert – so satisfying and nourishing!
I remember the first time I tried this date bark recipe; it was love at first bite. The chewy texture of the dates, the crunch of the peanuts, and the smoothness of the chocolate created a symphony of flavours that tantalised my palate. It’s become a staple in my kitchen, especially when I need a quick and healthy snack.
A Sweet Treat Worth Sharing
Just envision a super healthy dessert that’s as delightful to make as it is to eat. This date bark is perfect for sharing with friends or enjoying as a personal indulgence. Its simplicity and rich flavour make it a favourite for all occasions.
Watch and Learn: Crafting the Perfect Date Bark
Join me in the kitchen as we whip up this delectable treat. It’s a fun and easy process that results in a dessert you’ll want to make again and again.
Viral Date Bark
Ingredients
- 10–12 Medjool dates pitted
- 2 tablespoons creamy peanut butter
- 2 tablespoons chopped peanuts
- 100 g dark chocolate
- 2 teaspoons coconut oil
- Flaky sea salt to taste
Instructions
- Line a small baking sheet with parchment paper.
- Open the pitted dates and press them down onto the sheet, overlapping slightly to form a cohesive layer.
- Drizzle the peanut butter over the dates and spread evenly.
- Sprinkle the chopped peanuts on top.
- In a microwave-safe bowl, melt the dark chocolate with the coconut oil in 30-second intervals, stirring between each, until smooth.
- Pour the melted chocolate over the date and peanut layer, spreading it evenly.
- Sprinkle with flaky sea salt.
- Place the baking sheet in the freezer for 10–15 minutes, or until the chocolate has set.
- Once set, remove from the freezer and cut into bite-sized pieces.
Notes
Notes and Variations:
- For a nut-free version, substitute peanut butter with sunflower seed butter and omit the chopped peanuts.
- Store leftovers in an airtight container in the refrigerator for up to a week or in the freezer for longer storage.
- Let frozen bark sit at room temperature for a few minutes before eating to soften slightly.
- Experiment with different toppings like shredded coconut, chopped almonds, or a drizzle of tahini for variety.
Learn From Our eVeganRecipes Community (FAQs)
What is date bark made of?Date bark typically consists of pitted Medjool dates flattened into a layer, topped with nut butter (like peanut or almond), sprinkled with nuts or seeds, and coated with melted chocolate. It’s a simple, no-bake treat that’s both delicious and nutritious. Is date bark healthy?
Absolutely! Date bark is made from whole, plant-based ingredients. Medjool dates provide natural sweetness and are rich in fibre and essential minerals. Combined with healthy fats from nuts and antioxidants from dark chocolate, it’s a treat you can feel good about. How do you store date bark?
Store date bark in an airtight container in the refrigerator for up to a week. For longer storage, keep it in the freezer. If frozen, allow it to sit at room temperature for a few minutes before enjoying to soften slightly.
Share Your Thoughts
We’d love to hear how your date bark turned out! Share your experience and any creative twists you added in the comments below.
Join Our Community
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Nourish with Joy
Gayatri❤️
