Cauliflower, a versatile and nutrient-rich vegetable, has taken the culinary world by storm. Its neutral flavor and adaptability make it a perfect base for various dishes, from creamy soups to crispy wings. This recipe for cheesy herbie smashed cauliflower is a testament to cauliflower’s culinary versatility, transforming it into a delectable and gluten-free treat.

The cauliflower is roasted until tender and slightly caramelized, then smashed with a fork to create a rustic and inviting texture. A generous layer of melted cheese, fresh herbs, and a touch of garlic powder adds a burst of flavor and aroma, transforming the humble cauliflower into an irresistible dish.

This cheesy herbie smashed cauliflower is not only delicious but also incredibly easy to make. With a handful of simple ingredients and minimal preparation time, you can have a flavorful and satisfying meal ready in no time.

With its gluten-free credentials, vibrant flavors, and effortless preparation, this cheesy herbie smashed cauliflower is a must-try for anyone seeking a culinary adventure. So gather your ingredients, preheat your oven, and get ready to experience the delightful transformation of cauliflower into a culinary masterpiece.

Garlicky-Smashed-Cauliflower-1
https://youtube.com/shorts/eaWLo25ITe4?feature=share
Garlicky-Smashed-Cauliflower-1
Print Pin
No ratings yet

Smashed Cauliflower Recipe

Ingredients

  • 1 cauli in florets cooked in salted water
  • 100 g parmesan cheese vegan

Marinade

  • Olive oil
  • Salt paprika sweet
  • Garlic
  • Salt
  • Nutritional yeast
  • Cashews

Instructions

  • Cook cauli so that it is not too mushy but can be easily mashed on a baking sheet.
  • Place florets on a baking sheet lined with parchment paper and mash with a glass.
  • Coat with a mixture of herbs, olive oil, salt and paprika noble sweet.
  • Sprinkle green marinade over the top and bake in the oven at 220 degrees until the cauli is nice and crispy around the edges.
    Garlicky-Smashed-Cauliflower

Pin It on Pinterest