Tutorials: Kitchen Tips, Hacks and How Tos

Pumpkin Spice Frozen Yogurt Treats

Craving a sweet treat but conscious of the calories? These chocolate-coated pumpkin spice frozen yogurt bites hit that perfect balance between indulgence and wholesome goodness. These bites of creamy pumpkin-flavoured frozen yogurt, wrapped in a delicate layer of rich...

Salt and Pepper Tortillas

Can you tell I’m excited about these guys? You will be too and I have a feeling, once you try them, you won’t want to be without a cache of these salt & pepper tortillas in your freezer. They’re almost too good to be true!I LOVE the results, and I think you will...

Blended Caramel Overnight Oats with Magic Shell

No more boring breakfasts with these blended caramel overnight oats, this easy recipe is your answer to rushed mornings, blended to textured perfection and layered with homemade date caramel. These overnight oats keep you full, energized and craving more. The...

Chocolate Chip Pumpkin Bread

This cosy and sweet Chocolate Chip Pumpkin Bread is moist, spiced pumpkin goodness dotted with rich chocolate chips in every bite. This recipe is refined sugar free as it is sweetened with maple syrup and had flax eggs for fibre boost. Pumpkin bread recipes are...

Pumpkin Spice Truffles

These are the most divine, no bake autumnal and spring (for Southern Hemisphere) treat which are also perfect for Halloween or Thanksgiving! These little treats in different varieties are so loved in my household that I freeze a few different types like carrot...

5-Ingredients Lemon Cashew Energy Balls

Many have you have searched for energy balls with cashews, these Lemon Cashew Energy Balls are made with just 5 ingredients and so easy to whip up with no baking whatsoever. They’re packed with the bright zing of lemon and the smooth nuttiness of cashews and are the...

Pumpkin Spice Baked Oatmeal

This pumpkin spice baked oatmeal is made with oats, homemade pumpkin puree, maple syrup and warm spices. It’s dairy-free and easy to make and the perfect cosy fall breakfast. It’s pumpkin season all year round here and I am so excited to be creating pumpkin...

How to Make Pumpkin Puree – Best Homemade Pumpkin Puree

Ever wondered how to make your fall dishes extra special, homemade pumpkin purée is your secret! Making pumpkin purée from scratch is easier than you think and adds a fresh, delicious twist to all your favourite recipes. Plus, with just one ingredient, this homemade...

Vegan Chocolate Mousse

Calling all chocolate lovers! This Vegan Chocolate Mousse made with silken tofu is a healthy and decadent. It’s creamy and also super easy to whip up, literally! Silken tofu adds the perfect texture without any dairy, making it a protein-packed dessert that you won’t...

Vanilla Blended Oats with Raspberry Chia Jam

https://youtube.com/shorts/Z2g9ll_hYJo?feature=share Vanilla Blended Oats with Raspberry Chia Jam Blended Oats1/3 cup rolled oats3/4 cup milk I use soy2 tbsp vanilla protein powder plant-based (refer notes*)1/2 tbsp cashew or almond butter1/2 tbsp white chia seeds1/2...

Persian Cucumber Salad

This Persian inspired cucumber salad is healthy and oozing with flavours. The mix of fresh herbs, scallions, sumac, olive oil and vegan feta topped with walnuts is the ultimate foodie's holistic salad. Persian Inspired Cucumber Salad 6 pcs Persian cucumbers2...

2 Minute Instant Noodle Soup

Been feeling a bit under the weather. Needed something hot and comforting without spending much time in the kitchen. This instant noodle soup came to the rescue. Instant Noodle Soup Stock Paste3 cloves garlic minced4 tbsp peanut butter smooth3 tbsp miso paste2 tbsp...

Vegan Tuna Mayo

 This vegan tuna mayo will surprise your taste buds and leave you wondering how chickpeas can possibly be this good! A tasty plant-based twist on a classic, it's creamy, flavourful and high protein sandwich filler, salad topper or even a dip for crackers. This...

Chocolate Blended Overnight Oats: A Decadent, Make-Ahead Breakfast

How often do I hear oats ate boring, oats are bland and oats don’t have a good texture. These Blended Chocolate Overnight Oats will totally change your mind. Blended Oats are smooth, gooey and totally satisfying. When you blend the oats, they take on a...

Crispy Rice Paper Sushi Rolls

Rice paper rolls have been around for centuries, but they became a global trend in the early 2000s. These refreshing and light rolls are perfect for a snack, lunch, or appetizer. They are also very versatile, and you can fill them with a variety of ingredients and...

Homemade Chocolate Hazelnut Spread Nutella

I used to love Nutella, but when I learned about the ingredients, I decided to make my own Homemade Chocolate Hazelnut Spread. One rainy afternoon, I roasted hazelnuts, blended them into a creamy butter, and mixed in melted dark chocolate with a pinch of salt. To my...

Coffee Crunch Protein Balls

These bite-sized coffee crunch protein delights are crafted to optimise the pre-workout boost for the fitness lovers or as a pick-me-up snack with busy lifestyle. Made with wholesome ingredients like almond meal, freshly ground coffee and your favourite protein...

Japanese Inspired Cucumber Salad

This cucumber salad went viral for a good reason. Aside from one of the easiest salads you can ever make, this is not only nutritious but it's so flavourful, it makes eating cucumbers so much fun. This salad has a Japanese-inspired dressing, which has all the...

Cookie Dough Blended Overnight Oats

Cookie Dough Blended Oats is the ultimate way to blend indulgence with health. When you blend oats with chia seeds, nut butter, a splash of maple syrup and vanilla, it forms a dough-like texture that feels like dessert but fuels your morning. The best part? You...

Easy Date Caramel

Meet my 1- ingredient date caramel. Made with just dates, this luscious, naturally sweet caramel is a game-changer for anyone who loves indulgent flavours but wants to keep it healthy. Packed with fibre, vitamins, and antioxidants, date caramel is not only delicious...

Vegan Tunacado Burger

This Vegan Tunacado Burger has become a global food phenomenon for good reason. It’s versatile, convenient, and deliciously satisfying. Made with smashed chickpeas, creamy coconut yogurt, and a tangy vegan mayo blend, it brings the perfect balance of texture and...

Healthy Chocolate Cookie Baked Oatmeal

If you’re craving a dessert-like healthy breakfast, This Healthy Chocolate Cookie Baked Oatmeal is your perfect go-to single-serve, oven-baked or air fryer baked oatmeal that’s super easy to whip up to kickstart your morning. It’s a warm, gooey oatmeal cookie that’s...

Healthy Instant Noodle Soup (Korean Inspired)

This Korean inspired instant noodle soup is the ultimate fusion of a Korean condiment and nutty goodness. The delicious noodle bowl features vermicelli noodles, tofu, and crunchy vegetables swimming in a savoury broth made with gochujang, a Korean red chili paste...

Bang Bang Cauliflower in Garlic Chili Sauce

This roasted Bang Bang Cauliflower is a perfect combination of quick, healthy, and flavourful. Unlike the traditional deep-fried version, this recipe features roasted cauliflower florets with significantly less oil, making it a lighter yet just as delicious...

Spiced Apple Porridge: A Cosy, Flavour-Packed Twist on Oats

Oats are healthy, yes! But let’s be honest, they can sometimes feel like a breakfast chore. If you're stuck between wanting a nutritious start to the day but also dreading another bowl of bland mush, the Spiced Apple Porridge is just the thing for you. These...

High-Protein Chickpea Spinach Curry

This chickpea spinach curry has my spin on the chana palak masala I grew up with in the vibrant world of Indian cuisine. Fresh coconuts were not common to find inland in India, so our curry was tomato based and seasoned with aromatic spices like cumin, turmeric, and...

Vegan Chocolate Mousse

As the holiday season approaches and Christmas draws near, our thoughts turn towards festive feasts and delectable desserts. This year, let your dessert table shine with the star of the show: a decadent and simple 2-ingredient chocolate mousse with a surprising twist....

Cauliflower Shawarma With Zesty Avocado Sauce

Lets level up the shawarma game. Shawarma, with roots from the Turkish Ottoman Era, is typically a meat-heavy dish bursting with bold spices. But what if we swapped the meat for hearty, roasted cauliflower? This Cauliflower Shawarma with Zesty Avocado Sauce is my...

No Bake Cookie Dough Protein Balls

These bite-sized cookie dough protein delights are crafted to optimise snacking with today's busy lifestyle. Made with wholesome ingredients like oats, nut butter and your favourite protein powder, they’re perfect for a post-workout boost or an afternoon pick-me-up....

Baked Smashed Carrot Fries

These crispy, caramelized smashed carrot fries are the perfect way to celebrate the natural sweetness of carrots, especially when they’re in season and bursting with flavour. Smashed to maximise those deliciously crunchy edges and seasoned to perfection, these fries...

Authentic Puglia Style Focaccia

My discovery of the Italian Bread Loved Across Generations: I recently had a cooking session with my dear Italian friend Connie. Her in-depth Italian cooking and baking skills had me drawn to her for a cooking collaboration. What you see below is my translation of the...

Zesty Chilli Oil Magic

Growing up, my meals were always packed with warmth of spices like cumin, coriander, turmeric, everything except chillies. Fast forward to today, I can't imagine a dish without a touch of spice. It’s funny how tastes evolve! I find myself adding chilli to almost...

Tiramisu Overnight Oats Delight

During my kid’s growing up years, I could barely get them to eat oats without a battle at the breakfast table. They would gag at the mere sight of it! But oh, how things change. Fast forward a few years, and now I can’t keep them away from these tiramisu overnight...

Creamy Pumpkin and Potato Soup with Coconut Milk: A Healthy, Dairy-Free Recipe

As the weather shifts, there is more and more trend of people looking for comforting and creamy soups that are both healthy and dairy-free. This Pumpkin and Potato Soup with Coconut Milk is the perfect choice. It’s a delightful alternative to the traditional pumpkin...

Green Goddess Butter Beans

Embrace the enduring appeal of the viral green goddess trend with this creamy and dreamy butter bean recipe, a culinary masterpiece that will tantalize your taste buds and nourish your body. This plant-based delight is brimming with vibrant green vegetables, an...

Healthy Chocolate Banana Bread

I used to rely on pre-workout drinks that tasted gross and left me feeling cold instead of energized. Then, I discovered Healthy Chocolate Banana Bread made with buckwheat and cacao powder. This wholesome treat quickly became my go-to before hitting the gym. The...

Roasted Tomato Hummus: A Flavourful Twist on the Classic Dip

If you’re looking to lift your hummus game, adding roasted tomatoes is a perfect way to make hummus more interesting. The roasting process intensifies the sweetness of the tomatoes, adding depth and richness to the hummus. Pair it with a handful of olives or chilies...

Chickpea Tuna Toast

This Chickpea Tuna Toast inspired by the viral Tunacado aka Joe and the juice sandwich...but better is going to blow your mind. The chickpea tuna can be served on its own as a salad or on a crusty toast or wrapped in flay bread. It’s the tastiest sandwich I’ve had in...

Blended Strawberry Chia Pudding

This smooth, creamy strawberry chia pudding is packed with fresh strawberries, rich in antioxidants, and chia seeds, which are loaded with fibre and omega-3s. If you’re like me who craves something sweet for breakfast then look no further. Let me tell you, this...

Creamy Chickpea and Sweet Potato Curry

The creamy chickpea and sweet potato curry comes from a family tradition of my childhood years. Sundays were all family bonding in my house, just like the classic Sunday roast in the West. But instead of roast beef and Yorkshire pudding, we sat on the floor around the...

No Bake Carrot Cake Truffles

These No Bake Carrot Cake Truffles were born in my kitchen as a result of the following story, READ ON. I used to be intrigued by the intricacies involved in the store-bought fancy chocolates like truffles until I learnt to make them myself. Only because I wanted a...

Roasted Zucchini with Creamy Butter Bean Hummus

This Mediterranean-style zucchini recipe is inspired by the culinary legend Thomas Keller. Known for his meticulous attention to flavour, Keller’s influence shines in this dish. We start by searing zucchini to golden perfection, capturing its tender texture and subtle...

Frozen Bloobs Yogurt Bites

Summer is here, and with it comes the craving for refreshing, healthy treats. Look no further than these Frozen Bloobs Yogurt Bites, a delightful symphony of sweet blueberries, tart lemon, and creamy yogurt. Perfect for those who enjoy mindful munching, these...

Top 12 Viral Vegan Desserts

Hey dessert lovers! Get ready to indulge in our Top 12 Viral Vegan Desserts, our most loved recipes! These sweet treats have captured over 100,000 views and likes on our socials, thanks to you. From rich, chocolatey goodness to refreshing fruity delights, there’s...

Cranberry Walnut Oat Cookies

I was travelling with one of the cheap flights recently where you have to pay for a meal. Those meals are pretty average (not even) so I had to make something healthy, delicious that would keep for a few hours. Bang‼ These cranberry & walnut oat cookies met every...

Lemon Blueberry Baked Oats with No Banana

I have been on a baked oats journey lately trying different combinations with fruits and nuts. This lemon blueberry without bananas is quite a winner. I never linked banana in baked recipes but the more I make it the better it tastes. Lets face it, bananas act as a...

4 Ingredient Pumpkin Seed Chocolate Bites

Craving a sweet treat that's good for you? Look no further than these delightful Pumpkin Seed Chocolate Bites! Packed with heart-healthy fats and bone-strengthening minerals, they're the perfect way to satisfy your sweet tooth while nourishing your body. Plus, they...

Healthy Banana Muffins

I love overnight oats for breakfast but with work being so busy, something to pack and have with my coffee is more a practical approach. These healthy banana muffins have exactly the same ingredients as some of the overnight oats varierties I do except for the baking...

4 Ingredient Seeded Crackers

Ditch the store-bought, processed crackers! This recipe unlocks the magic of creating your own fresh, healthy, and delicious Four-Ingredient Seeded Crackers. Perfect for guilt-free snacking or adding a delightful crunch to salads, these crackers are a symphony of...

3 Ingredient Aqua Chia Pudding

Calling all busy mornings and health-conscious foodies! This recipe unlocks the magic of the 3-Ingredient Aqua Chia Pudding, a stunningly beautiful and delicious breakfast prepared in under 5 minutes. It's the perfect way to start your day with a nutrient-rich and...

Vegan Sushi

Ever stared into the fridge, fridge door ajar, feeling the familiar pang of "what to make for dinner?" Well, fear not! This recipe unlocks the magic of transforming leftovers into a culinary delight: Vegan Sushi. With a little creativity and pantry staples, you can...

Chocolate Berry Bark

Summer Berry Harmony on a Chocolate Canvas: A Guilt-Free Treat What better way to celebrate Summer than with a refreshing, guilt-free treat that's bursting with flavor? This recipe unlocks the magic of a dark chocolate bark studded with juicy berries and coconut, a...

Vegan Chocolate Cake

Calling all chocolate lovers and plant-based enthusiasts! This recipe unlocks the magic of the Best Ever Plant-Based Chocolate Cake: a moist, fluffy, and decadent dessert that proves vegan doesn't have to mean sacrificing flavor or indulgence. This easy and foolproof...

Plum Rose Tarts

Remember the days of baking with your grandma, the air filled with the sweet aroma of fresh pastries and the joy of creating something beautiful and delicious? This recipe takes you back to those nostalgic moments with a retro twist: Plum Rose Tarts. These simple yet...

Spicy Roasted Chickpeas

Calling all snack enthusiasts and healthy-food aficionados! Look no further than the humble spicy roasted chickpea: a simple, 3-ingredient powerhouse that delivers on both flavor and nutrition. Forget greasy chips and sugary treats; these crunchy, protein-packed...

Gut Friendly Slaw

Forget boring salads and complicated gut-health concoctions! Welcome to the world of the Gut Health Slaw: a wonderful mix of crunchy vegetables, vibrantly roasted chickpeas, and a tangy, gut-loving dressing that will have your tastebuds and your microbiome singing in...

Fruity Frozen Yogurt Bites

Forget complicated desserts with endless steps and questionable ingredients. Sometimes, summer calls for something refreshing, simple, and bursting with sunshine flavor. Introducing the 3-Ingredient Strawberry-Kiwi Frozen Yogurt Bites: a vibrant explosion of fruit and...

Crusty Garlic Bread

Forget fancy side dishes with intricate techniques! In the culinary world, sometimes the simplest ingredients weave the most delicious and satisfying dishes. Enter Garlic Bread: a golden ode to crusty perfection, ready to elevate any meal with its symphony of garlicky...

Viral Date Bark

Ditch the complicated recipes and embrace the delightful ease and flavor symphony of Date Bark. It's a treat that's as fun to make as it is to devour, perfect for satisfying sweet cravings or sharing with friends. This seemingly simple treat delivers a flavor...

Antipasti with Vegan Cheese

The holiday season is a content creator’s dream. It opens up creativity around food we share with the loved ones during holiday period. Making fun Christmas-themed appetisers is the best way to start the festive spirit. This Christmas Tree Cheese Ball is a creative...

Viral Raw Carrot Salad

In the realm of culinary delights, sometimes the simplest combinations yield the most extraordinary results. This Vibrant Raw Carrot Salad exemplifies this culinary philosophy, showcasing the transformative power of fresh, uncooked ingredients. Carrots, often...

Vegan Mushroom and Lentil Wellington

Embrace the symphony of flavors and textures in this remarkable Mushroom and Lentil Wellington, a plant-based culinary masterpiece that will elevate your holiday feast or weeknight dinner. This hearty and satisfying dish is packed with earthy flavors, wholesome...

Raspberry Chia Chocolate Bites

Indulge in a delightful treat with these Raspberry Chia Chocolate Bites, a no-bake confection that's simple to prepare and packed with wholesome ingredients. These bites are sure to become your new favorite snack or dessert, requiring only five ingredients that you...

Chickpea Toast with Garlic Confit

This is a 5 minute lunch with basic ingredients you probably have as kitchen staples. Chickpea yogurt toast with garlic confit, featuring creamy chickpea yogurt spread on toasted bread, topped with caramelized garlic cloves, and a sprinkle of fresh herbs, offers a...

Chocolate Covered Figs

Fig season is short-lived in Australia. When they arrive, it’s abundance. I love coating them in chocolate, it just adds to the colour and flavour profile of this wonderful fruit. Pistachio bits just light up the snack to the next level. Perfect as a healthy snack or...

Chocolate Coated Mangoes

I couldn’t let the mango season in the northern hemisphere slip away without me sharing the chocolate dipped mangoes. Chocolate-dipped mangoes, featuring slices of juicy, succulent mangoes enveloped in a rich and decadent dark chocolate, are a celebration of the...

Edamame with Garlic and Chilli

The first time I took my mum to a Japanese restaurant, we ordered spicy edamame. She was delighted to see that we could pick the beans with fingers and eat just like the Indian food. She found them so deliciously addictive that I had to learn to make them at home so...

Charred Corn and Pomegranate Salad

This easy charred corn and pomegranate salad will brighten any meal. Dressing is simply salt, pepper and chilli with a squeeze of lime juice to allow the natural flavours of the charred corn and pomegranate to shine through. The combination of charred corn kernels,...

Easy Mango Avocado Salsa

Refreshing, zesty and crunchy mango salsa is just divine. Mango season is upon is and what better way to celebrate it than making this rainbow salad that brings a smile on everyone’s face. It’s simple yet colourful and flavour in every mouthful. Enjoy with tortilla...

Homemade Granola

A Crunchy and Nutritious Breakfast Staple This versatile and customizable treat, featuring rolled oats, nuts, seeds, and a touch of sweetness - served with seasonal fruit, provides a symphony of flavors, textures, and nutrients that will fuel your body and energize...

Rainbow Salad

The rainbow salad is a vibrant tapestry of flavors and textures that celebrates the season's rich offerings. This aesthetically pleasing and nutrient-packed dish, featuring roasted pumpkin, chickpeas, baby watercress, cucumber ribbons, heirloom tomatoes, asparagus,...

Tropical Pineapple Rice Salad

This tropical pineapple rice salad emerges as a culinary delight, offering a harmonious blend of sweet, savory, and tangy flavors that will tantalize your taste buds and transport you to an island paradise. This vibrant dish, featuring fluffy rice, juicy pineapple...

Baingan Barta

Baingan bharta offers a symphony of textures and tastes that is both authentic and satisfying. This rustic Indian dish, traditionally made with fire-roasted eggplant, a blend of aromatic spices, and a touch of tanginess, has captivated taste buds for centuries and...

Chinese Inspired Scallion Pancakes

A Culinary Fusion of Savory, Herbal Goodness As culinary trends evolve and the demand for healthier, protein-rich meals intensifies, tofu scallion pancakes emerge as a culinary delight, offering a symphony of flavors and textures that is both nutritious and...

Vegan Black Bean Burrito

In the realm of quick, satisfying, and flavorful meals, the vegan black bean burrito stands out as a culinary gem. This versatile dish, packed with protein, fiber, and a symphony of textures, is perfect for a rushed lunch, a hearty snack, or a satisfying dinner....

Vegan Apple Pie

A Warm and Cozy Embrace of Autumn Flavors As autumn paints the landscape with vibrant hues and the air turns crisp and cool, the desire for comforting and soul-warming desserts intensifies. This easy apple pie emerges as a culinary delight, offering a symphony of...

Banana and Chocolate Blended Instant Oats

Vegan, Gluten free and protein rich! Hit that follow button so you never miss a recipe! Rushing in the mornings means delicious and healthy breakfast quick. Two-minute oats are precisely that! These banana & chocolate blended instant oats offer a delightful fusion...

Overnight Oats with Chia Jam

Peanut Butter & Jam Overnight Oats: A Delightful Fusion of Sweet, Creamy, and Crunchy As busy people, we want a wholesome and convenient breakfast option, overnight oats emerge as a culinary delight that is both nutritious and satisfying. These peanut butter &...

Vegan Banana Split

At times, we all want a refreshing and wholesome treat. In this recipe, the classic banana split takes on a healthier and more nutritious twist. This vegan, gluten-free, and protein-rich rendition of banana split offers an explosion of flavors and textures that will...

Banana Raspberry Breakfast Smoothie

Banana Berry Breakfast Smoothie: A Nutrient-Packed Powerhouse for Busy Mornings In the hustle and bustle of modern life, mornings can often be a whirlwind of activity, leaving little time for a proper breakfast. However, skipping breakfast can set the tone for an...

Hot Toddy

As the chill of winter sets in and the evenings grow longer, the desire for a warm and comforting beverage intensifies. The hot toddy, a classic concoction of whisky, honey, lemon, and spices, emerges as a beacon of warmth and relaxation, offering a soothing elixir...

Broccoli Tofu Bites

Broccoli, a cruciferous vegetable renowned for its nutritional value, takes on a new dimension when transformed into golden baked broccoli tots. These bite-sized nuggets, packed with protein and bursting with cheesy goodness, are a culinary adventure that appeals to...

Almond Butter Stuffed Dates

Made these #stuffeddates for a friend as a Ramadan gift. Dates, a symbol of nourishment and blessings, provide the perfect base for creating a culinary masterpiece that is both flavorful and nutritious. Stuffed dates, a fusion of sweet, tart, and chocolatey...

Summer Rolls with Dipping Sauce

As the summer sun shines brightly and the days grow longer, the desire for light, refreshing, and wholesome meals intensifies. Summer rolls, a culinary gem from Vietnam, embody these qualities perfectly, offering a symphony of flavors and textures that tantalize the...

Kiwi Fruit Shaved Ice

Shaved Ice with Kiwifruit Peaches is an easy, healthy, and novel dessert to keep you cool this summer. While we await the peach season I opted for kiwi fruit to create the delicious fruit ice. Freezing and grating frozen fruits is one of the best viral hacks lately....

Orange Poppyseed Muffins

As the citrus season draws to a close, the desire for comforting and flavorful baked goods intensifies. This recipe for orange poppy seed muffins is the perfect way to celebrate the remnants of citrus season and indulge in a delightful treat that is both moist and...

Strawberry Lemonade

As the sun blazes and the days grow longer, the desire for refreshing beverages intensifies. This homemade strawberry lemonade recipe is the perfect answer to quench your thirst and revitalize your senses on those sweltering summer days. The combination of sweet...

Garlic Confit

Garlic, a culinary staple with its pungent aroma and versatile flavor, takes on a new dimension when transformed into garlic confit. This slow-roasted technique transforms ordinary garlic cloves into velvety, caramelized gems, bursting with subtle sweetness and a hint...

Healthy Strawberry Pancake Bites

As the summer sun shines brightly, the desire for refreshing and wholesome breakfast options grows stronger. While traditional pancakes are often associated with indulgence, these healthy strawberry pancake bites offer a guilt-free alternative that is both nutritious...

Garlicky Smashed Cauliflower

Cauliflower, a versatile and nutrient-rich vegetable, has taken the culinary world by storm. Its neutral flavor and adaptability make it a perfect base for various dishes, from creamy soups to crispy wings. This recipe for cheesy herbie smashed cauliflower is a...

Peanut Butter Chocolate Rice Cake

In the realm of quick and easy snacks, there's a new viral sensation making waves – 3-ingredient nut butter chocolate rice cakes. This simple yet irresistible treat combines the crispy goodness of rice cakes with the rich indulgence of nut butter and the decadent...

Spanakopita Spinach Cheese Rolls

Spanakopita is a classic Greek dish made with phyllo dough, spinach, and feta cheese. It can be made in a pie, but it is also delicious served as individual rolls. This recipe for spanakopita rolls is easy to make and can be prepared ahead of time. It is also a great...

Zatar Roasted Carrots

Carrots are a versatile vegetable that can be enjoyed in many different ways. Often thought of as a simple side dish, carrots can be transformed into a culinary delight with the right combination of flavors and textures. This recipe for za'atar roasted carrots with...

Roasted Butternut Pumpkin Salad

Butternut squash is a versatile and nutritious vegetable that can be enjoyed in many different ways. This recipe for roasted butternut squash with Mediterranean flavors is a delicious and easy-to-prepare dish that can be served as an appetizer, salad, or main course....

3 Ingredient Raspberry Chia Jam

In the world of jams and preserves, time is often a factor. Traditional methods of jam making involve cooking the fruit for extended periods, resulting in a delicious spread but compromising the nutritional value of the ingredients. However, with this instant...

Two Ingredient Grape Sorbet

As the summer heat intensifies, the desire for refreshing treats grows stronger. While ice cream and frozen yogurt are popular choices, they often contain added sugars and preservatives. For a simpler and healthier option, look no further than this two-ingredient...

4-ingredient Apricot Chocolate Bark

Chocolate bark is a delicious and easy-to-make treat that is perfect for any occasion. It is also a great way to use up leftover chocolate chips. This recipe for 4-ingredient apricot chocolate bark is a new twist on the classic chocolate bark, using dried apricots for...

The Creamiest Hummus with Chilli Chickpeas

Hummus is a delicious and versatile dip that can be enjoyed on its own, with pita bread, or as a spread in sandwiches and wraps. This recipe for the creamiest hummus with chili chickpeas is a surefire way to impress your friends and family. The chili chickpeas add a...

Asian Inspired Cucumber Salad

Cucumber salad is a refreshing and light dish that is perfect for hot summer days. This Asian-inspired cucumber salad is packed with flavor and texture, making it a delicious and satisfying side dish or a light lunch. The cucumber is sliced thin and tossed in a tangy...

Lemon Cashew Bliss Balls

Lemon and coconut are a classic combination that is both refreshing and satisfying. When these two flavors are combined in energy balls, you get a delicious and nutritious snack that is perfect for on-the-go snacking or for a quick boost of energy. These lemon coconut...

Quick Fondant Potatoes

Fondant potatoes, also known as melting potatoes, are a classic French dish that is often considered a special occasion food. They are typically made by searing potatoes in butter until golden brown on all sides, then braising them in a flavorful liquid until tender...

Homemade Avocado Orecchiette Pasta

Orecchiette is a type of pasta that is shaped like small, concave ears. It is a popular dish in southern Italy, particularly in the Puglia region. Orecchiette can be served with a variety of sauces, such as tomato sauce, pesto, or olive oil and garlic. Making...

Pistachio Cranberry Energy Balls

These nutty chewy cranberry energy balls are the perfect snack for when you need a boost of energy or a sweet treat. They are gluten-free, refined sugar-free, and oil-free, making them a healthy and delicious option. The energy balls are made with a combination of...

Crispy Bruschetta Salad

This 20-minute, zesty bruschetta salad with roasted garlic, crispy croutons, and sweet, juicy cherry tomatoes served on lemon-infused creamy coconut yogurt is a perfect light and refreshing meal for autumn or spring. It's also a great way to use up leftover grilled...

Spanakopita Spinach Pie Recipe

Spanakopita is a delicious and popular Greek dish made with spinach, feta cheese, and phyllo dough. It is often served as an appetizer or main course. This recipe for individual spanakopita pies is a great way to enjoy this classic dish. The individual pies are...

High Protein Bean and Quinoa Salad

This citrus and parsley quinoa salad is a light, refreshing, and nutritious dish that is perfect for a summer lunch or dinner. It is also gluten-free and gut-friendly, making it a great option for people with dietary restrictions. Quinoa is a complete protein, meaning...

Banana Pancake Bites

Banana pancake bites are a delicious and easy-to-make treat that is perfect for breakfast, brunch, or a snack. They are made with simple ingredients that you probably already have on hand, and they can be customized to your liking. For example, you can add different...

Baked Apple Doughnuts

Apple cronuts are a delicious and unique hybrid pastry that combines the best of three worlds: apples, croissants, and donuts. They are made with puff pastry that is layered with a sweet apple filling and then deep-fried until golden brown. The apple filling is...

Flame Grilled Corn with Chimichurri Sauce

Yes, you absolutely can grill corn straight on an open flame, without any oil or seasoning required. It's a simple and delicious way to cook corn, and it's a popular street food in many parts of the world. It’s one of my favourite street foods I grew up with. It was...

Smashed Bean Burger Taco

Smashed veggie burgers are a quick, easy, and delicious vegan meal that is packed with nutrients. The best part is that you probably already have all the ingredients you need on hand. Smashed veggie burgers are a good source of protein, fiber, and vitamins, and no...

Crispy Chili Garlic Tofu

Crispy garlic tofu is a delicious dish ideal for a quick weeknight meal or a party appetizer. It is crispy on the outside, juicy on the inside, and requires zero deep-frying. Here are some ideas for how to serve crispy garlic tofu: Serve it as an appetizer with your...

Heavenly Chimichuri Sauce

Chimichurri sauce is a versatile and flavorful Argentinian sauce that is made with fresh herbs, garlic, olive oil, and vinegar. It can be served with pasta, salads, grilled vegetables, tofu, and beans. How to use chimichurri sauce: Chimichurri sauce can be used on a...

Healthy Dragonfruit Yogurt Pops

Frozen dragonfruit yogurt pops are a delicious and healthy treat that is great for hot days. This recipe is gluten-free, dairy-free, and refined sugar-free. They can even be made sugar-free and high protein with the addition of protein powder. Dragonfruit is a...

5 Minute Pickled Onions

A Versatile and Flavorful Condiment Pickled red onions are a delicious condiment that can be used on a variety of dishes. They are also a good source of probiotics and digestive enzymes, which can benefit your overall health. Pickled red onions can be enjoyed on a...

Mango Matcha Latte

Mango matcha latte is a delicious and refreshing drink that is perfect at any time of the day. It is made with a combination of mango puree, matcha powder, and milk. Matcha powder is a type of green tea powder that is known for its many health benefits, including its...

3 Ingredient Fruity Chia Coconut Pudding

Chia Coconut Pudding: A Quick and Easy Breakfast Recipe This 3-ingredient coconut pudding is a quick and easy breakfast recipe that is made in under 5 minutes with ingredients you probably already have in your pantry. They are also a healthy and nutritious breakfast...

Healthy Breakfast Bowl

Busy morning yogurt bowl: A quick and nutritious breakfast Busy mornings can be tough, especially when it comes to finding time for breakfast. But don't worry, there are plenty of quick and easy breakfast options that are also nutritious. One of my favorites is the...

Viral 5-Ingredient Magic Cookies

A Treat for the Whole Family The viral 5-ingredient magic cookies are a delicious and easy-to-make treat. Its combination of crunchy toasted coconut with chocolate is out of this world, and the coconut condensed milk sinks to the bottom and caramelizes into a gooey...

Homemade 2 Ingredient Avocado Crackers

Have you ever made crackers at home? It's easier than you think, it's also a great way to control the ingredients that go into your food. This 2-ingredient avocado cracker recipe is gluten-free, refined sugar-free, and dairy-free, making them a perfect snack for...

Healthy Buckwheat Pancakes with Grilled Peaches

Buckwheat pancakes are a healthy and delicious breakfast option that is ideal for people with dietary restrictions. They are gluten-free, dairy-free, and vegan. Buckwheat is also a good source of plant protein and omega-3 fatty acids. This recipe for healthy buckwheat...

Cucumber Salad Mizeria

Mizeria, also known as Polish cucumber salad, is a popular and creamy salad that are both refreshing and delicious. It is made with just a few simple ingredients that you probably already have in your fridge: cucumbers, sour cream, dill, lemon juice, salt, and pepper....

Tahini Roasted Butter Beans

Tahini roasted butter beans are a tasty and healthy snack, appetizer or side dish that is easy to make. They are also a great source of protein, fiber, and vitamins and minerals. Protein: Butter beans are a good source of plant-based protein. Protein is essential for...

Apple Raspberry Crumble

Apple cinnamon raspberry crumble is a delicious and healthy way to start your day. It's also a great option for a snack or dessert. The combination of apples, cinnamon, and raspberries is a classic for a reason. The apples and raspberries add sweetness and tartness,...

Viral Chocolate Bark

Everyone is trying the viral chocolate bark, particularly the apricot chocolate bark! Apricot chocolate bark is a delicious and healthy snack that is perfect for satisfying your sweet tooth. It's also very easy to make, and can be customized to your liking. This...

Frozen Yogurt Berry Bark

Satisfy your sweet tooth with a healthy and simple low-calorie snack If you're looking for a healthy and delicious way to satisfy your sweet tooth, yogurt berry bark is the perfect snack for you. It's creamy, fruity, chocolatey, and low in calories, the best part is...

Fudgy Chickpea Brownies

These refined sugar-free, vegan brownies, which are also gluten-free and dairy-free, are so delicious, you won't believe they're healthy! They're also made with a secret ingredient: chickpeas! But don't worry, you can't taste them at all. These brownies have a classic...

Vegan Onigiri Sandwich

Also called the spicy sushi sandwich or Onigirazu. Onigiri is a Japanese rice sandwich that is usually filled with sushi rice, vegetables, and protein. It is a popular lunch and snack food in Japan, and is becoming increasingly popular in other countries around the...

Mandarin Chocolate Bark

When citrus is in season, use some of it to create desserts that are not too time consuming and are not taxing on the waistline. If you’re craving sweet after every meal like me, the desserts have to be mindfully crafted such that they not only fulfil the sweet...

Carrot Zucchini Fritters

Looking for a quick, easy, and delicious recipe that’s packed with nutrients? These Carrot-Zucchini Fritters are the perfect solution. They're a fantastic way to incorporate a variety of vegetables into your diet, making them a great choice for both health-conscious...